News and Updates
News and Updates
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Keto and Vegan and Paleo, Oh My!
The excess most people enjoy during any of the many December holidays tends to seem a tad less delightful when January rolls around and waistbands that felt loose in October now pinch. There’s a reason why January is often a month when people try to change habits for the better. Sure, it’s the beginning of the year, but it also comes after a couple of months of food-focused celebrations.