Reading as Part of a Healthy Lifestyle
December 06, 2021
Reading plays an integral role in a healthy, well-rounded lifestyle. While other behaviors may have stronger effects on your mind and body — such as diet, exercise, and work-life balance — reading has the extra appeal of being free! When you acquire a library card, you gain access to an endless supply of books, each of which has the potential to enhance your life in a multitude of ways. As you indulge in a dedicated reading habit, you may experience better sleep, reduced stress, and other healthful benefits.
Social Workers at the Library
Libraries and social workers have a lot in common. Both are dedicated to serving every demographic in their community and are willing to develop innovative solutions to share resources. Recently, community social workers and libraries have overlapped in new ways through partnerships to address community needs.